CrossFit FOES

About Us

Here at CrossFit FOES, our goal is to give athletes a sense of belonging and a strong community base. CrossFit allows individuals to put their differences aside and work towards a common goal: lifelong health and happiness. 

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3rd, 4th, and 5th graders will have the opportunity to sign up for CrossFit FOES as a three week elective. During those three weeks, students will perform pre/post fitness tests, goal set, and participate in constantly varied fitness methods to achieve those goals. CrossFit is all about functional fitness; meaning the work students put in to a 50 minute CrossFit class will carry over to better performance in our PE activies, sports, and every day life skills.